First Watch Pork Sausage 2025| A Flavorful Breakfast Delight
Have you ever craved a hearty, savory addition to your breakfast plate that perfectly complements eggs, pancakes, or toast? If so, First Watch Pork Sausage might be the answer to your cravings. With its rich flavor and satisfying texture, this pork sausage offers a delicious and savory boost to your morning meal. Even If you enjoy it on the side or as part of a larger breakfast, First Watch’s Pork Sausage promises a flavorful experience that’s sure to please your taste buds.
First Watch offers a premium breakfast experience, and their Pork Sausage is no exception. Made with high-quality ingredients and seasoned to perfection, these sausages are a staple on their breakfast menu. A serving of Pork Sausage at First Watch comes with two sausage links for $6.16, providing a satisfying portion that pairs wonderfully with their other breakfast items. With 460 calories per serving, these sausages are a delicious, yet moderate addition to your meal.
In this article, I will dive into the details of First Watch Pork Sausage, from the price and calorie count to the nutritional information and ingredients. I will also explore why people love this breakfast option and offer a simple recipe to recreate these flavorful sausages at home. Even If you’re curious about their nutritional profile or just want to know what makes them so special, keep reading to learn more.
Whether you’re dining in or ordering takeout, the First Watch full menu ensures there’s something delicious to try.
Price, Calories and Description
First Watch Pork Sausage
Each serving of First Watch Pork Sausage contains 460 calories. The calorie count comes primarily from the fat and protein content of the sausage. With 460 calories, it’s a moderate option that fits well into a balanced breakfast, especially when paired with healthier options like eggs or fresh fruit. While it’s a delicious treat, it’s still important to enjoy this sausage in moderation, particularly if you are mindful of your calorie intake.
Pair your meal with crispy seasoned potatoes from First Watch, a customer favorite side.
Nutritional Information
| Nutrient | Amount per Serving (2 links) |
| Calories | 460 |
| Total Fat | 18g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 35mg |
| Sodium | 590mg |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 14g |
As seen in the table, the Pork Sausage contains 460 calories, with a significant portion of those calories coming from fat (18g total, with 6g of saturated fat). The sausage provides a good amount of protein (14g), which makes it a satisfying addition to your breakfast. It is also zero carbs, making it a low-carb option for those following specific dietary plans like keto.
However, the sausage contains 590mg of sodium, so it’s a good idea to be mindful of your sodium intake throughout the day.
Looking for a cheesy, protein-packed sandwich? Try the First Watch Ham & Gruyere Melt, loaded with flavor.
Allergen Information
| Allergen | Contains? |
| Dairy | No |
| Eggs | No |
| Wheat | No |
| Soy | No |
| Gluten | No |
| Tree Nuts | No |
| Peanuts | No |
First Watch Pork Sausage is gluten-free, dairy-free, and soy-free, making it suitable for individuals with common allergies. It does not contain any major allergens like wheat, eggs, or peanuts. However, as with any dish, it’s always wise to check for cross-contamination or potential allergens when dining at a restaurant.
If you’re in the mood for something light and refreshing, the Sunrise Granola Bowl at First Watch is a nutritious option.
Ingredients Table
| Ingredient | Description |
| Pork | The primary ingredient, providing the meaty texture and rich flavor of the sausage. |
| Spices | A blend of seasonings that includes sage, black pepper, salt, and other spices to give the sausage its savory taste. |
| Salt | Enhances the flavor of the pork and spices. |
| Sugar | A small amount of sugar helps balance the savory flavors. |
| Natural Flavoring | Includes natural flavorings to enhance the sausage’s taste. |
These ingredients come together to create a flavorful pork sausage that pairs perfectly with your favorite breakfast items. The seasonings and natural flavors ensure each bite is savory and satisfying.
Why People Love the Item
Rich Flavor
The combination of savory spices and high-quality pork gives the Pork Sausage a delicious and rich flavor. It has just the right amount of seasoning, making it the perfect complement to eggs, pancakes, or toast. The savory and slightly smoky taste of the sausage enhances any breakfast.
High Protein
At 14g of protein per serving, the Pork Sausage provides a solid source of protein, which helps keep you feeling full and satisfied throughout the morning. Even If you’re looking for a meal to fuel your day or just want something hearty, this sausage is an excellent choice.
Versatile Pairing
The Pork Sausage at First Watch pairs well with nearly any breakfast item, making it a versatile addition to your meal. Even If you want to enjoy it with eggs, pancakes, or avocado toast, this sausage adds the right amount of flavor to complement your meal.
Balanced Breakfast Addition
The Pork Sausage is a great way to add a satisfying protein source to your breakfast. Paired with whole grains or vegetables, it can help round out your meal and provide a balanced, satisfying start to your day. It’s also a great option for those following a low-carb or keto diet, as it’s free from carbs and high in protein.
How to Make Pork Sausage at Home
If you’re craving the flavor of First Watch Pork Sausage but can’t make it to the restaurant, you can easily recreate this dish at home. Here’s a simple recipe to make delicious Pork Sausage Links:
Ingredients
Instructions
Conclusion
First Watch Pork Sausage is a flavorful and satisfying addition to your breakfast or brunch. At $6.16 for two savory sausage links with 460 calories, it’s a reasonable option for those looking to enjoy a delicious, protein-packed meal. With its high protein content and rich flavor, it’s easy to see why this dish is so popular at First Watch. Even If you choose to enjoy it at the restaurant or recreate it at home, Pork Sausage is sure to make your breakfast more delicious and fulfilling.
