First Watch Ham and Gruyere Melt 2025| A Savory Delight
Are you a fan of melted cheese, savory ham, and a perfectly toasted sandwich? If so, the First Watch Ham and Gruyere Melt might be the perfect dish for you! This scrumptious sandwich combines tender ham, melted Gruyere cheese, and a few additional ingredients to create a rich and flavorful meal. Even If you’re looking for a savory breakfast or a satisfying lunch, this melt is sure to hit the spot. But what exactly makes this sandwich so popular, and why should you try it? In this article, we’ll take a closer look at the price, calories, and other key aspects of First Watch Ham and Gruyere Melt, along with some helpful insights into the ingredients and why people love it.
The First Watch Ham and Gruyere Melt is priced around $17.0 (price may vary depending on location). It features a delicious combination of smoked ham, Gruyere cheese, and tangy mustard aioli served on toasted sourdough bread. For those wondering about the calorie count, a serving of this melt contains approximately 410 calories. With the perfect balance of savory ham and creamy, nutty Gruyere cheese, this sandwich is a hearty choice that is both filling and delicious.
In this article, I will break down everything you need to know about the First Watch Ham and Gruyere Melt. I will cover its nutritional information, ingredients, and allergen details to give you a complete overview of this mouthwatering dish. Plus, I will dive into why people love it and provide you with a guide on how to make it at home. If you’re considering trying it at First Watch or want to recreate it in your kitchen, this article is packed with everything you need to know!
Indulge in fresh ingredients and bold flavors with the First Watch signature menu items.
Price, Calories and Description
First Watch Ham & Gruyere Melt
The First Watch Ham and Gruyere Melt is a popular choice among diners and comes at a reasonable price of around $17.0. This price gives you a generous serving of ham, cheese, and toasted sourdough bread, making it a satisfying meal. For those watching their calorie intake, it’s important to note that this melt contains approximately 410 calories. While it may be a bit higher in calories compared to lighter options, the melt is packed with rich flavors and ingredients that are worth the indulgence, especially if you’re looking for something filling and comforting.
Enjoy this delicious melt with a side of golden brown First Watch seasoned breakfast potatoes.
Nutritional Information
| Nutrient | Amount |
| Calories | 410 |
| Total Fat | 33g |
| Saturated Fat | 14g |
| Trans Fat | 0g |
| Cholesterol | 60mg |
| Sodium | 1,200mg |
| Total Carbohydrates | 58g |
| Dietary Fiber | 3g |
| Sugars | 6g |
| Protein | 32g |
The 410 calories come from the combination of cheese, ham, and sourdough bread, along with the added mustard aioli. While this dish is a bit higher in calories, the 32g of protein make it a substantial choice for those who want to stay full and energized. The 33g of fat and 1,200mg of sodium are important to consider if you’re managing your fat or salt intake.
For a protein boost, pair your meal with the juicy and flavorful First Watch pork sausage.
Allergen Info
| Allergen | Contains? |
| Dairy | Yes |
| Gluten | Yes |
| Soy | Yes |
| Eggs | Yes |
The Ham & Gruyere Melt contains dairy (from the cheese and mustard aioli), gluten (from the sourdough bread), soy (in the aioli), and eggs. If you’re lactose intolerant, gluten-sensitive, or allergic to any of these ingredients, it’s a good idea to inform your server at First Watch to check for possible substitutions or alternatives. Unfortunately, this dish may not be suitable for those on gluten-free or dairy-free diets, but substitutions can sometimes be made depending on the restaurant’s menu options.
Prefer a lighter breakfast? The granola bowl from First Watch’s menu is a refreshing option.
Ingredients Table
| Ingredient | Purpose |
| Smoked Ham | Adds savory, rich flavor |
| Gruyere Cheese | Provides a creamy, nutty, and rich taste |
| Sourdough Bread | Offers a crunchy, toasted base |
| Mustard Aioli | Adds tanginess and extra creaminess |
| Pickles (optional) | Adds crunch and a zesty flavor |
These ingredients work together to create a savory sandwich with layers of flavor. The smoked ham is tender and flavorful, while the Gruyere cheese melts beautifully over the top. The sourdough bread provides the perfect crispy texture on the outside, while the mustard aioli adds a creamy and slightly tangy twist. If you like extra crunch, you can also add pickles to elevate the flavor even more.
Why People Love the Ham & Gruyere Melt
There are several reasons why the First Watch Ham & Gruyere Melt is a customer favorite. Here are some of the reasons people love it:
How to Make the Ham & Gruyere Melt at Home
Recreating the First Watch Ham and Gruyere Melt at home is easy and fun! Here’s a simple guide to making your own version of this tasty sandwich:
Ingredients
Instructions
Conclusion
The First Watch Ham and Gruyere Melt is a deliciously indulgent sandwich that combines savory smoked ham, creamy Gruyere cheese, and tangy mustard aioli on toasted sourdough bread. With a price of $17.0 and 410 calories, this melt is a hearty and satisfying option for breakfast or brunch. Even If you’re enjoying it at First Watch or making it at home, this melt is sure to become a new favorite for those who love savory, cheesy dishes.
