First Watch Sunrise Granola Bowl 2025| A Delicious Breakfast

First Watch Sunrise Granola Bowl

Are you someone who loves to kickstart your morning with a healthy yet delicious breakfast? If so, the First Watch Sunrise Granola Bowl might be just what you need. With its perfect blend of fresh fruits, creamy yogurt, and crunchy granola, this bowl promises to not only satisfy your hunger but also provide a burst of energy to fuel your day. But what makes this breakfast option so special? Is it the quality of ingredients, or the delightful mix of textures and flavors? Let’s explore why the Sunrise Granola Bowl is a popular choice for many breakfast lovers.

The Sunrise Granola Bowl is made with Greek yogurt, granola, seasonal fresh fruit, and a drizzle of honey, creating a balanced combination of sweetness, crunch, and creaminess. Priced at around $14.38, this bowl offers a refreshing, wholesome breakfast that feels indulgent yet light. With around 930 calories for a full serving, it’s a great option for those who are mindful of their calorie intake but still want something satisfying.

In this article, I will take an in-depth look at the Sunrise Granola Bowl, including its price, calories, nutritional information, and why people love it. I will also discuss the ingredients, allergens, and even provide a simple homemade recipe to recreate this breakfast treat in your own kitchen. Keep reading to find out why the Sunrise Granola Bowl is the perfect breakfast choice for those looking to enjoy a healthy, delicious meal to start their day right.

Price, Calories and Description

First Watch Sunrise Granola Bowl

Price: 14.38

Calories: 930

At around $14.38, the Sunrise Granola Bowl is priced as a mid-range breakfast option, providing excellent value for its fresh ingredients and balanced flavors. It’s a filling yet healthy breakfast that can be a great choice for those looking to enjoy something nutritious and satisfying to start the day. For those who want a bit more, you can always add extra toppings or pair it with a refreshing juice or coffee, but the Sunrise Granola Bowl itself is a complete meal.

First Watch Sunrise Granola Bowl

Nutritional Info

NutrientAmount% Daily Value (DV)
Calories930
Total Fat12g18%
Saturated Fat3g15%
Trans Fat0g
Cholesterol15mg5%
Sodium35mg1%
Total Carbohydrates58g19%
Dietary Fiber7g28%
Sugars33g
Protein14g
Vitamin A10%
Vitamin C15%
Calcium15%
Iron10%

The Sunrise Granola Bowl is a great source of fiber (7g) and protein (14g), which helps you stay fuller longer and supports digestive health. The Greek yogurt provides a good dose of calcium and protein, while the granola adds crunch and fiber. The natural sugars from the fruit provide a sweet touch, and the honey adds an extra layer of sweetness and flavor.

Allergen Info

For those with allergies or sensitivities, here is an allergen breakdown of the First Watch Sunrise Granola Bowl:

  • Dairy (from the Greek yogurt)
  • Wheat (from the granola)
  • Soy (found in some granolas and yogurt)
  • Tree Nuts (if your granola contains nuts like almonds or pecans)
  • Gluten (depending on the granola, if not gluten-free)

As always, it’s essential to check with First Watch for specific allergen details in your location, as ingredient formulations can vary.

Ingredients Table

ComponentKey Ingredients
Greek YogurtWhole milk, live active cultures (for creamy texture and probiotics)
GranolaOats, honey, nuts (almonds, cashews, or pecans), sunflower seeds, and spices
Fresh FruitSeasonal fruits like strawberries, blueberries, bananas, and kiwi
HoneyNatural honey (used as a sweetener and for drizzling)

The Greek yogurt provides a creamy and protein-packed base, while the granola adds a sweet and crunchy texture. The seasonal fruit adds a refreshing burst of flavor and vitamins, and the honey gives it a natural sweetness. Together, these ingredients form a delightful bowl that’s perfect for those who enjoy a light yet fulfilling breakfast.

Why People Love the Item

The First Watch Sunrise Granola Bowl is a favorite among breakfast lovers for several reasons. Here’s why people can’t get enough of it:

  • Balanced & Wholesome: This bowl is a great combination of creamy, crunchy, and sweet. The Greek yogurt provides a satisfying base with a good amount of protein, while the granola adds a crunchy texture. The fresh fruits provide natural sweetness and antioxidants, making it a balanced and nutritious meal.
  • Customizable: One of the best parts of the Sunrise Granola Bowl is that it can be easily customized. If you want extra fruit, you can add more strawberries, bananas, or even tropical fruits like mango. You can also choose from different granola varieties or add nuts if you prefer a bit of extra crunch and protein.
  • Light & Refreshing: While it’s a filling meal, the Sunrise Granola Bowl doesn’t feel heavy. The yogurt and fruit give it a light, refreshing quality, making it ideal for anyone who wants a nutritious breakfast without feeling sluggish afterward.
  • Perfect for Any Time of Day: Though it’s marketed as a breakfast item, the Sunrise Granola Bowl can be enjoyed at any time of day. Even If you’re having it for breakfast, a midday snack, or even as a light dinner, it’s a versatile option that’s suitable for any time.
  • Health Benefits: Packed with fiber from the granola, protein from the yogurt, and antioxidants from the fruit, the Sunrise Granola Bowl offers a variety of health benefits. It helps with digestion, supports muscle repair, and provides energy to get you through your day.

How to Make the Sunrise Granola Bowl at Home

If you’re craving a homemade version of the First Watch Sunrise Granola Bowl, here’s a simple recipe you can try:

Ingredients

  • 1 cup Greek yogurt (plain or vanilla)
  • 1/2 cup granola (store-bought or homemade)
  • 1/2 cup seasonal fresh fruit (e.g., berries, banana, kiwi, or mango)
  • 1 tbsp honey (or to taste)

Instructions

  • Prepare the Yogurt: In a bowl, place the Greek yogurt as the base. You can choose plain yogurt for a tangy taste or vanilla for a sweeter option.
  • Add the Granola: Sprinkle the granola on top of the yogurt. You can use store-bought granola or make your own by mixing oats, honey, and a variety of nuts and seeds.
  • Top with Fresh Fruit: Slice up some fresh fruit, such as strawberries, blueberries, and bananas, and arrange them on top of the yogurt and granola. You can also add tropical fruits like pineapple or kiwi for a fresh twist.
  • Drizzle with Honey: Drizzle a little honey over the top for added sweetness and flavor.
  • Serve and Enjoy: Grab a spoon, and enjoy your homemade Sunrise Granola Bowl as a healthy and satisfying breakfast or snack.

Conclusion

The First Watch Sunrise Granola Bowl is a refreshing and wholesome breakfast that combines creamy Greek yogurt, crunchy granola, fresh seasonal fruit, and a touch of honey for natural sweetness. With a balance of protein, fiber, and antioxidants, it’s the perfect way to start your day on a healthy note. Even If you’re dining at First Watch or making it at home, this bowl offers a delicious and satisfying way to enjoy a nutritious breakfast.

FAQs

To make your own, simply layer Greek yogurt, granola, fresh fruit, and a drizzle of honey for a homemade version of this delicious breakfast bowl.

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