First Watch Monterey Club 2025| A Fresh Breakfast Delight

First Watch Monterey Club

Have you ever craved a breakfast sandwich that’s hearty, flavorful, and packed with fresh ingredients? If so, the First Watch Monterey Club might be exactly what you’re looking for. It’s a satisfying and balanced meal, featuring a variety of textures and tastes that will keep you coming back for more. But what makes the Monterey Club so special, and why do so many people love it as a breakfast choice? If you’re someone who enjoys a delicious combination of creamy avocado, crispy bacon, and freshly scrambled eggs, keep reading!

The First Watch Monterey Club is a classic breakfast option, served on toasted sourdough bread and stacked with savory layers of fresh ingredients. With avocado, bacon, tomatoes, scrambled eggs, and lettuce, it’s a well-rounded sandwich that provides the perfect balance of rich flavors and healthy, satisfying ingredients. This sandwich is typically priced around $12.99, making it an affordable option for a filling breakfast or brunch. In terms of calories, it’s a moderate choice with about 800-900 calories, offering a hearty yet balanced meal to fuel your day.

In this article, I will explore everything you need to know about the First Watch Monterey Club—from its price and calories to its nutritional information, ingredients, and why people rave about it. I will also share how you can easily make this delicious sandwich at home. If you’ve been curious about this popular dish or are considering trying it on your next visit to First Watch, this article will give you all the details!

Price, Calories and Description

First Watch Monterey Club

Price: 12.99

Calories: 800-900

The First Watch Monterey Club is priced reasonably at around $12.99 for a single sandwich. This price offers great value considering the high-quality ingredients and generous portion size. It’s a satisfying option that makes for an energizing breakfast or brunch, and it’s perfect for those looking for a filling, flavorful meal. You can enjoy this sandwich either as a solo meal or pair it with a side of fresh fruit or breakfast potatoes to complete the experience.

First Watch Monterey Club

Nutritional Info

NutrientAmount% Daily Value
Total Fat50g77%
Saturated Fat13g65%
Trans Fat0g
Cholesterol370mg123%
Sodium1,000mg43%
Total Carbohydrates70g23%
Dietary Fiber9g36%
Sugars5g
Protein30g60%
Vitamins and Minerals
Vitamin A15%
Vitamin C25%
Calcium6%
Iron15%

This sandwich contains a significant amount of fat and calories, but it also provides a decent amount of protein and fiber, making it a balanced option for those looking to start their day with a hearty meal. It’s important to keep in mind that the Monterey Club is high in sodium and fat, so it may not be the best choice for those on a low-sodium or low-fat diet.

Allergen Info

The First Watch Monterey Club contains several ingredients that could be problematic for those with food allergies or sensitivities. Here are the allergens to be aware of:

  • Gluten: The sandwich is served on sourdough bread, which contains gluten. If you are gluten-sensitive or have celiac disease, you can ask for a gluten-free bread option, which is available at First Watch.
  • Eggs: Scrambled eggs are an essential ingredient in the sandwich, so it’s not suitable for those with egg allergies.
  • Dairy: While the Monterey Club typically doesn’t contain cheese, there may be traces of dairy from other ingredients or cross-contamination. It’s always best to ask if you’re concerned about hidden dairy.
  • Pork: The sandwich includes bacon, which may not be suitable for those who avoid pork, such as those following vegetarian, halal, or kosher diets.

If you have any allergies or dietary restrictions, it’s always a good idea to ask the staff at First Watch about ingredient modifications or substitutions.

Ingredients Table

IngredientDescription
Sourdough BreadToasted to a crisp, giving the sandwich a satisfying crunch and tangy flavor.
AvocadoCreamy, fresh avocado that provides healthy fats and a smooth texture.
BaconCrispy, savory bacon that adds a nice crunch and saltiness to the sandwich.
EggsScrambled eggs that add richness and protein to the sandwich.
TomatoesFresh tomato slices that provide a juicy burst of flavor.
LettuceCrisp lettuce adds a refreshing crunch and balances out the richness of the other ingredients.

These ingredients combine to create a sandwich that is both satisfying and flavorful, with a good mix of healthy fats, protein, and fresh vegetables.

Why People Love the Monterey Club

Balanced and Flavorful

The First Watch Monterey Club is a favorite for many because it strikes the perfect balance between indulgence and freshness. The creamy avocado and savory bacon pair perfectly with the fresh veggies and eggs, creating a sandwich that offers rich flavors without being overwhelming. The tangy sourdough bread adds a nice touch of acidity, helping to balance out the richness of the other ingredients.

Hearty and Filling

The Monterey Club is not just a light breakfast—it’s a hearty and filling meal that will keep you full for hours. Packed with protein from the eggs and bacon and healthy fats from the avocado, this sandwich offers the perfect balance of nutrients to kickstart your day. It’s a great choice if you need a meal that will sustain you through the morning.

Customizable

One of the best things about the Monterey Club is that it’s easily customizable. You can swap out the sourdough for gluten-free bread, remove the bacon for a vegetarian option, or add extra avocado for more creaminess. This versatility makes it a great choice for those with specific dietary needs or preferences.

Fresh Ingredients

The Monterey Club stands out because it uses fresh, high-quality ingredients. From the ripe avocado to the crisp lettuce and juicy tomatoes, every component of the sandwich is carefully selected to create the best possible flavor. For those who appreciate fresh, wholesome food, this sandwich is a top contender.

How to Make the Monterey Club at Home

If you’re craving the Monterey Club but can’t make it to First Watch, here’s a simple recipe to make this delicious sandwich at home!

Ingredients

  • 2 slices of sourdough bread (or gluten-free bread if needed)
  • 1 ripe avocado (mashed or sliced)
  • 2 slices of bacon (crispy)
  • 2 eggs (scrambled or cooked to your preference)
  • 1 tomato (sliced)
  • Lettuce (any variety you prefer)
  • Salt and pepper (to taste)

Directions

  • Cook the Bacon: In a skillet, cook the bacon until crispy. Remove and drain on a paper towel.
  • Toast the Bread: Toast the sourdough bread slices until golden and crispy.
  • Prepare the Avocado: Mash the avocado with a pinch of salt and pepper. If you prefer slices, simply slice the avocado into thin pieces.
  • Scramble the Eggs: In the same skillet, scramble the eggs to your liking.
  • Assemble the Sandwich: Spread the mashed avocado on one slice of toasted sourdough. Layer on the crispy bacon, scrambled eggs, tomato slices, and lettuce. Top with the second slice of toasted bread.
  • Serve and Enjoy: Slice the sandwich in half and enjoy your homemade Monterey Club with a side of fruit or breakfast potatoes.

Making the Monterey Club at home is simple and customizable, and you can enjoy the same delicious flavors right in your own kitchen.

Conclusion

The First Watch Monterey Club is a tasty and satisfying breakfast option that combines creamy avocado, crispy bacon, scrambled eggs, and fresh veggies, all sandwiched between crispy sourdough bread. Priced affordably and packed with flavor, it’s no wonder this sandwich has become a favorite for breakfast and brunch lovers. Even If you’re dining in at First Watch or making it yourself at home, the Monterey Club is a meal that’s sure to please.

FAQs

The Monterey Club offers a good balance of protein, healthy fats, and fiber from ingredients like avocado and eggs. However, it is relatively high in calories and sodium, so it may not be suitable for everyone, especially those on a low-sodium diet.

You can pair the Monterey Club with fresh fruit, breakfast potatoes, or a side salad, depending on your preference.

To make the Monterey Club vegetarian, simply remove the bacon and add extra avocado or other fresh ingredients to keep it delicious and satisfying.

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