First Watch Frittata Rustica 2025| Savory Breakfast Delight
Are you in search of a delicious, satisfying, and hearty breakfast that’s packed with flavor and full of wholesome ingredients? Have you ever tried a frittata and wondered what makes it so special? If you’ve answered “yes,” then you’ll be excited to hear about First Watch Frittata Rustica. This dish is a perfect combination of fresh vegetables, savory meats, and delicious cheeses, making it an ideal choice for anyone craving a rich, flavorful breakfast.
The Frittata Rustica from First Watch is a classic twist on the traditional frittata, offering a blend of fresh ingredients like spinach, tomatoes, and bacon, combined with eggs and melted cheese for a satisfying meal. Served with a side of rustic toast, this frittata is a flavorful way to fuel up for your day. At approximately $16.75, the Frittata Rustica offers great value for those looking for a filling breakfast that doesn’t sacrifice flavor. It contains about 740 calories, depending on specific ingredient variations, but it’s packed with nutrients that will keep you energized throughout the morning.
In this article, I will take a closer look at the First Watch Frittata Rustica, including its price, calories, and nutritional breakdown. I will also explore the key ingredients that make this dish so unique, why it’s a favorite among breakfast lovers, and how to recreate it at home. So, Even If you’re already a fan or considering trying it for the first time, this article will give you all the details you need about First Watch’s Frittata Rustica.
Price, Calories and Descritpion
First Watch Frittata Rustica
The First Watch Frittata Rustica is a satisfying, hearty dish that comes in at around $16.75 At 740 calories, it’s a flavorful breakfast option that will fill you up without leaving you feeling overly stuffed. Packed with fresh vegetables, eggs, cheese, and bacon, it’s a delicious, nutritious way to start your day. This dish also offers a great balance of protein, fat, and fiber, making it a well-rounded choice for breakfast.
Nutritional Info
| Nutrient | Amount |
|---|---|
| Calories | 740 |
| Total Fat | 48g |
| Saturated Fat | 14g |
| Trans Fat | 0g |
| Cholesterol | 440mg |
| Sodium | 930mg |
| Total Carbohydrates | 29g |
| Dietary Fiber | 5g |
| Sugars | 4g |
| Protein | 41g |
The Frittata Rustica is high in protein, providing a solid amount of energy to help fuel your day. While it’s a little higher in fat and cholesterol due to the cheese and eggs, the fiber content from vegetables like spinach helps balance out the meal. It’s a great choice for those who want a rich, satisfying breakfast and are looking for a boost in protein.
Allergen Info
If you have specific food allergies or sensitivities, here’s what you need to know about the First Watch Frittata Rustica:
The Frittata Rustica contains eggs and dairy, so it’s not suitable for those with egg allergies, dairy intolerances, or those following a vegan or dairy-free diet. It’s important to check for potential cross-contamination, as the dish may contain trace amounts of gluten or soy depending on the specific kitchen practices at First Watch.
Ingredients Table
| Ingredient | Description |
| Eggs | The base of the frittata, providing a rich and creamy texture. |
| Spinach | Fresh spinach adds nutrients and a mild, earthy flavor. |
| Bacon | Crispy bacon bits give a savory, smoky flavor. |
| Tomatoes | Fresh tomatoes add juiciness and a slight tanginess. |
| Cheddar Cheese | Melted cheddar cheese provides richness and flavor. |
| Swiss Cheese | Adds a mild, nutty flavor and smooth texture. |
| Herbs & Spices | A blend of seasonings adds a savory depth to the dish. |
| Toast | A side of rustic toast complements the frittata. |
These ingredients come together to create a well-balanced, satisfying dish that’s perfect for anyone who loves a flavorful and filling breakfast.
Why People Love the Frittata Rustica
There are many reasons why First Watch Frittata Rustica is a favorite among breakfast lovers:
The Frittata Rustica is loved for its balance of flavors, textures, and its ability to satisfy even the heartiest of appetites.
How to Make Frittata Rustica at Home
Making a delicious Frittata Rustica at home is easier than you might think! Here’s a simple recipe you can follow to recreate this dish:
Ingredients
Instructions
Conclusion
First Watch’s Frittata Rustica is the perfect combination of flavor, texture, and nutrition. With a hearty mix of eggs, bacon, spinach, cheese, and tomatoes, this dish is both satisfying and delicious. Even If you’re dining at First Watch or making it at home, this frittata is sure to become a favorite. The rich, savory flavors and balance of ingredients make it an excellent choice for anyone looking for a filling breakfast or brunch. If you haven’t tried it yet, give the Frittata Rustica a go—it’s a meal that’s sure to leave you craving more!
