First Watch Chickichanga 2025 | A Flavorful Twist You’ll Love

first Watch Chickichanga

First Watch is a well-loved restaurant for breakfast and lunch. It is known for its fresh and creative dishes. One of the stars on their menu is the Chickichanga, a fun twist on the classic chimichanga, made just for breakfast. This dish combines crunchy, creamy, and savory flavors, making it a must-try for anyone who loves exciting and delicious food.

The first Watch Chickichanga is crispy on the outside and packed with tasty fillings like seasoned chicken, scrambled eggs, fresh veggies, and melted cheese. It’s served with sides like salsa or sour cream, adding even more flavor to every bite. This dish is perfect for people who want a meal that’s hearty, unique, and full of flavor. It’s no wonder the Chickichanga has become a favorite for many at First Watch!

Ingredients and Nutritional Breakdown of Chickichanga

first Watch Chickichanga

The First Watch Chickichanga is a delightful dish that brings together a variety of fresh and flavorful ingredients. Here’s a detailed look at what goes into this delicious creation and the approximate calories each ingredient adds to the dish:

IngredientDescriptionCalories
Flour TortillaSoft and warm, crispy outer shell130
Cajun ChickenTender and seasoned for a flavorful kick49
Cage-Free EggsWholesome and packed with protein87
ChorizoA touch of spicy sausage for extra zest86
AvocadoCreamy and rich in healthy fats92
Cheddar and Monterey Jack CheeseGooey blend of cheeses for a savory touch167
Green ChiliesMildly spicy, adding a burst of flavor9
Roasted OnionsSweet and slightly smoky4
Cooking OilUsed for crisping up the tortilla100
Vera Cruz SauceA tangy topping to enhance the flavors42
All-Natural Sour CreamSmooth and creamy to balance the spices60
Fresh, Seasoned PotatoesCrispy and perfectly spiced, served as side320
Fresh, Seasonal FruitLight and refreshing complement to dish40

Total Calories

When combined, the Chickichanga and its sides create a hearty meal with approximately 1,186 calories. This flavorful dish is both satisfying and full of variety, offering a little something for everyone at the table.

Chickichanga Nutrition Made Simple

The Chickichanga at First Watch is a delicious and hearty meal packed with lots of flavors and nutrients. It’s made with fresh ingredients like cage-free eggs, spicy chicken, chorizo, cheese, and avocado, giving it a good amount of protein and healthy fats. The avocado and eggs add some nutritious fats, while the chicken and chorizo boost the protein content.

However, this dish is high in calories, mainly because of the cheese, tortilla, and seasoned potatoes served on the side. If you’re mindful of your calorie intake, you could share it with someone or ask to swap the potatoes for fresh fruit to make it lighter. While the Chickichanga is a tasty and filling choice, it’s best enjoyed in moderation if you’re trying to stick to a low-calorie diet.

NutrientAmount
Calories1,190
Protein39g
Fat73g (650 calories from fat)
Carbs91g
Saturated Fat27g
Cholesterol365mg
Sodium3,330mg
Fiber11g
Sugars15g (1g added sugars)

First Watch Chickichanga Allergens

The Chickichanga at First Watch is a delicious dish, but it contains several common allergens. If you have any food sensitivities or allergies, here’s what you need to know:

  • Egg – Present in the cage-free eggs used in the filling.
  • Milk – Found in the cheese and sour cream.
  • Soy – May be present in the cooking oil or other ingredients.
  • Wheat – Found in the flour tortilla.
  • Celery – Could be included in the seasoning or sauce.
  • Gluten – Present in the tortilla and potentially in other ingredients.

If you have any of these allergies, be sure to inform your server at First Watch. They may be able to suggest alternative dishes or modifications to suit your needs.

Homemade Chickichanga Recipe

Ingredients

Filling

  • 1 cup cooked chicken, shredded or diced
  • 4 large eggs
  • 1/4 cup diced onions
  • 1/4 cup diced red bell peppers
  • 1/4 cup diced green bell peppers
  • 1/2 cup shredded cheddar or Monterey Jack cheese
  • 2 tbsp olive oil or butter
  • Salt and black pepper to taste
  • 1/4 tsp garlic powder
  • 1/4 tsp smoked paprika (optional)

Assembly

  • 2 large flour tortillas (burrito-sized)
  • 1/2 cup shredded cheese for topping
  • Chopped cilantro (optional garnish)

Garnish & Serving

  • Sour cream
  • Fresh salsa
  • Avocado slices or guacamole
  • Fresh fruit (optional side)

Instructions

Prepare the Filling:

  • Heat olive oil or butter in a large skillet over medium heat.
  • Sauté onions, red bell peppers, and green bell peppers until softened, about 3-5 minutes.
  • Add the cooked chicken to the skillet and season with salt, pepper, garlic powder, and smoked paprika. Stir until well combined.

Cook the Eggs

  • In a separate bowl, whisk the eggs until smooth.
  • Pour the eggs into the skillet with the chicken and vegetable mixture. Stir gently until the eggs are fully cooked but still soft.
  • Remove the skillet from heat and fold in the shredded cheese until melted.

Assemble the Chickichanga

  • Place a tortilla on a flat surface.
  • Spoon half of the filling mixture into the center of the tortilla.
  • Fold in the sides, then roll up the tortilla tightly into a burrito shape. Repeat for the second tortilla.

Crisp the Tortilla

  • Heat a clean skillet over medium heat with a bit of oil.
  • Place the wrapped tortillas seam-side down and cook until golden brown and crispy, about 2-3 minutes per side.

Serve and Garnish

  • Slice the Chickichanga in half and place on a plate.
  • Sprinkle with additional shredded cheese if desired.
  • Serve with sour cream, fresh salsa, avocado slices, or guacamole on the side.

Tips

  • Use a rotisserie chicken for convenience.
  • Add jalapeños for extra spice.
  • To make it vegetarian, substitute chicken with sautéed mushrooms or black beans.

why people admire Chickichanga

The First Watch Chickichanga is admired for several reasons:

Flavorful Combination

The dish blends savory ingredients like seasoned chicken, sautéed vegetables, fluffy scrambled eggs, and melted cheese, creating a harmonious mix of textures and flavors.

Crispy Tortilla Wrap

The golden, crispy tortilla shell adds a satisfying crunch that contrasts beautifully with the soft and creamy filling inside.

Generous Portion Size

The Chickichanga is a hearty and filling meal, making it perfect for breakfast or brunch when diners want something satisfying and substantial.

Versatile Ingredients

The recipe is adaptable, allowing for customization by swapping or adding ingredients such as mushrooms, black beans, or jalapeños to suit personal preferences.

Balanced Meal

It offers a well-rounded combination of protein, vegetables, and carbs, making it both nutritious and delicious.

Delicious Garnishes

Served with fresh salsa, sour cream, avocado, or guacamole, these garnishes enhance the flavor and presentation, making it visually appealing and extra flavorful.

Restaurant-Quality Brunch at Home

For home cooks, recreating this dish delivers a gourmet restaurant-style experience right in their kitchen, making it a crowd-pleaser for weekend breakfasts or special occasions.

Conclusion

The Chickichanga at First Watch is a delicious and fun dish that’s perfect for breakfast or brunch. With its crispy tortilla, flavorful chicken, creamy avocado, and gooey cheese, it’s a favorite for many. Its mix of crunchy, creamy, and savory flavors makes it a unique and satisfying choice for your meal.

Although it’s packed with protein and healthy fats, the Chickichanga is also high in calories and includes common allergens like eggs, milk, and wheat. To make it lighter, you can swap the potatoes for fresh fruit or share it with a friend. These small changes can help you enjoy this dish without any worries.

If you are visiting First Watch, the Chickichanga is definitely worth a try. It’s a filling and tasty meal that adds a little extra excitement to your day!

FAQs

Yes, First Watch uses cage-free eggs in their dishes, ensuring quality and freshness for their breakfast and brunch offerings.

The protein content in Yakhni varies based on the recipe and meat used, but it typically provides around 20-30 grams of protein per serving when made with chicken or beef.

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