First Watch Morning Meditation 2025| A Refreshing Start
Have you ever felt like you need a refreshing, rejuvenating start to your day that will leave you feeling energized and revitalized? In today’s busy world, finding a nutritious and invigorating way to begin the morning is more important than ever. While coffee might be the go-to choice for many, sometimes we crave something that’s not only refreshing but also packed with natural nutrients. Enter First Watch Morning Meditation – a cold-pressed juice that combines the best of citrus and anti-inflammatory benefits in one glass. But what exactly makes this drink so special, and why is it getting all the buzz?
The Morning Meditation from First Watch offers a refreshing blend of natural ingredients such as orange, pineapple, turmeric, and a hint of lemon. This combination of ingredients is not only delicious but also beneficial for your health. With its burst of vitamin C, antioxidants, and anti-inflammatory properties, this drink is a perfect option for those looking to fuel their bodies with natural goodness. At a reasonable price of $5.49 and containing 140 calories, it provides an affordable yet nourishing way to start your day. Even If you’re at First Watch enjoying a full breakfast or grabbing it on the go, it’s a perfect drink to pair with your morning routine.
In this article, I will explore everything you need to know about the First Watch Morning Meditation. We’ll take a detailed look at its price, calories, and the nutritional value of this refreshing beverage. Additionally, I will break down the ingredients, discuss why people love it, and give you a recipe to make it at home. Even If you’re interested in its health benefits or simply looking to recreate it in your kitchen, this article covers all the essential information you need!
Price, Calories and descrption
First Watch Morning Meditation
The First Watch Morning Meditation is a vibrant and refreshing cold-pressed juice made from a blend of citrus fruits, including orange and pineapple, along with the anti-inflammatory benefits of turmeric. With only 140 calories per serving, it’s a guilt-free way to enjoy a deliciously refreshing and nutrient-packed drink to start your day. At $5.49, it’s an affordable option for those looking to enjoy a healthy drink that can hydrate, energize, and provide vital nutrients in just one glass.
Nutritional Info
The Morning Meditation from First Watch offers a perfect balance of nutrients that are great for your body. Below is the detailed nutritional breakdown of the drink:
| Nutrient | Amount per Serving |
| Calories | 140 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total Carbohydrates | 50g |
| Dietary Fiber | 2g |
| Sugars | 42g |
| Protein | 2g |
Key Nutrients
Overall, First Watch Morning Meditation is a low-calorie drink (only 140 calories) with a solid nutritional profile that provides energy and hydration without being overly sweet.
Allergen Info
The Morning Meditation is a safe and allergy-friendly drink for most people, as it does not contain any of the major allergens. Below is a quick overview of the allergen information for this refreshing drink:
| Allergen | Contains? |
| Dairy | No |
| Eggs | No |
| Soy | No |
| Gluten | No |
| Wheat | No |
Note
The Morning Meditation is free from gluten, dairy, soy, and eggs, making it suitable for individuals following various dietary restrictions. Additionally, it does not contain artificial additives, making it a wholesome drink choice for those seeking clean, natural ingredients.
Ingredients Table
The magic behind the First Watch Morning Meditation lies in the combination of natural, nutrient-packed ingredients. Here’s a breakdown of what’s inside this delicious drink:
| Ingredient | Purpose |
| Orange Juice | Provides natural sweetness, vitamin C, and hydration |
| Pineapple Juice | Adds tropical flavor and vitamin C |
| Turmeric | Known for its anti-inflammatory and antioxidant properties |
| Lemon Juice | Adds a refreshing citrus kick and balances the sweetness |
| Coconut Water (optional) | Adds electrolytes and enhances hydration |
Each ingredient serves a specific purpose, from providing vitamin C to boosting hydration and promoting anti-inflammatory health. The combination of fresh citrus juices and turmeric makes this drink not only delicious but beneficial for your well-being.
Why People Love this Item
Refreshing and Hydrating
One of the key reasons people love Morning Meditation is its refreshing and hydrating nature. The drink is packed with orange and pineapple juices, both of which are rich in water content, making it a perfect drink for morning hydration. Even If you’re coming out of a long sleep or need something to cool you down on a hot day, this drink provides a refreshing and energizing burst to kick-start your day.
Packed with Nutrients and Antioxidants
The Morning Meditation is not just a delicious drink but also a nutrient powerhouse. Vitamin C, found abundantly in orange and pineapple juices, helps to strengthen the immune system and fight off free radicals. The addition of turmeric, a spice known for its anti-inflammatory and antioxidant properties, gives this drink even more health benefits, making it a great choice for anyone looking to improve overall health.
Low-Calorie and Guilt-Free
Despite being a naturally sweet and flavorful drink, the Morning Meditation is surprisingly low in calories. With just 140 calories per serving, it’s a guilt-free way to enjoy a tasty drink that fits perfectly into any healthy eating plan. Its combination of low calories and nutrient-rich ingredients makes it an excellent choice for anyone watching their calorie intake while still seeking a nourishing, satisfying beverage.
Perfect Morning Boost
Many customers enjoy this drink as a morning pick-me-up. The citrus flavors, combined with the refreshing hydration and turmeric’s natural anti-inflammatory benefits, create a perfect drink to help you feel revitalized. It’s a great alternative to sugary coffees or energy drinks and provides a natural, clean energy boost without the crash.
How to Make Morning Meditation at Home
While it’s easy to enjoy the Morning Meditation at First Watch, making this drink at home is just as simple. Here’s a recipe so you can enjoy this refreshing drink whenever you like:
Ingredients
Instructions
This simple recipe brings the exact refreshing taste and health benefits of First Watch’s Morning Meditation right to your home. Even If you make it in the morning or as a refreshing drink throughout the day, it’s a great way to enjoy a healthy beverage at any time.
Conclusion
The First Watch Morning Meditation is a refreshing, nutrient-packed drink that offers a delicious blend of natural citrus fruits and the benefits of turmeric. With just 140 calories and packed with vitamins, antioxidants, and anti-inflammatory properties, it’s the perfect way to start your day. Even If you enjoy it at First Watch or recreate it at home, this drink provides a natural, healthy boost of energy and hydration that can support your overall well-being.
