First Watch Market Hash | A 2025 Breakfast Favorite
Are you in the mood for that perfect, mouthwatering breakfast to keep you going all morning? If so, try the First Watch Market Hash. This is a very popular menu item from First Watch that takes the goodness of roasted potatoes, fresh vegetables, and savory meats and places it all in one fantastic dish. Even If you’re in need of something to energize you for the day or simply craving a comforting breakfast, Market Hash delivers on both flavor and satisfaction.
Market Hash at First watch is a savory breakfast dish featuring crispy roasted potatoes, sautéed onions, bell peppers, and your choice of protein, typically featuring sausage or bacon. It’s topped with fresh herbs and often served with a side of eggs cooked to your liking. With its rich combination of flavors and textures, Market Hash is a filling option for anyone looking for a balanced, satisfying start to their day. Market Hash is generally rich and very sumptuous; a serving size contains approximately 700 calories.
This article will cover in detail the price, calories, nutritional information, and allergens of Market Hash at First watch and why people fall in love with this dish. We’ll give you a simple recipe so that you can replicate it at home. Let’s dive into everything you need to know about this delicious breakfast!
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Nutritional Info
First Watch Market Hash is a hearty and filling breakfast option that typically costs around $12.50, depending on the location. This price includes the dish’s rich combination of roasted potatoes, vegetables, and protein, offering great value for a filling meal. With approximately 700 calories per serving, Market Hash is a substantial meal that can provide a good amount of energy for your day. It’s a perfect choice for those who want a savory breakfast that’s both delicious and satisfying.
| Nutrient | Amount per Serving (1 Plate) |
|---|---|
| Calories | 700 kcal |
| Total Fat | 40g |
| Saturated Fat | 10g |
| Trans Fat | 0g |
| Cholesterol | 350mg |
| Sodium | 1,200mg |
| Total Carbohydrates | 60g |
| Dietary Fiber | 7g |
| Sugars | 4g |
| Protein | 23g |
| Calcium | 10% of Daily Value |
| Iron | 15% of Daily Value |
Allergen Info
The First Watch Market Hash contains the following allergens:
| Allergen Category | Specific Ingredients |
|---|---|
| Dairy | Eggs, Butter |
| Eggs | Eggs |
| Wheat | Depending on the type of bread served |
As always, it’s important to check with the restaurant if you have any specific food allergies, as cross-contamination may occur.
You might also like the First Watch Farmhouse Hash
Ingredients Table
| Ingredient | Description |
| Roasted Potatoes | Crispy, golden potatoes for a satisfying base |
| Bell Peppers | Fresh peppers for added flavor and color |
| Onions | Sweet, caramelized onions for richness |
| Choice of Protein (Sausage, Bacon, or Turkey) | Adds savory, meaty flavor |
| Fresh Herbs | Often includes rosemary and thyme for extra flavor |
| Eggs (optional) | Served on top, cooked to your liking |
Why People Love the first watch market hash?
Balanced and Wholesome Flavor
The delicious balanced meal that consists of crispy roasted potatoes, savory sausage or bacon, and fresh vegetables makes a perfect meal for breakfast or brunch. It serves comfort with the nourishment in it.
Variable Protein Choice
Even if you prefer sausage, bacon, or turkey, with the choice to pick your protein, this dish is versatile and suitable for varied tastes and diet preferences.
Fresh and Wholesome Ingredients
First Watch ensures that all of its ingredients from potatoes to the vegetables and proteins are fresh in quality. This dish feels so wholesome and so satisfying, great for starting up the day by having a perfect balance of fats, carbs, and protein.
Ideal for a Filling Meal
The portion size of the Market Hash is so generous that it happens to be a fantastic meal for those who need something light and energizing in the morning to get them through their day. With eggs, this is a complete meal to fill you up.
How to Make first watch Market Hash at Home?
Ingredients
| Ingredient | Quantity |
|---|---|
| Potatoes | 2 large, diced |
| Bell Pepper | 1, diced |
| Onion | 1/2, diced |
| Sausage (or bacon, or turkey) | 1/2 lb |
| Fresh Rosemary and Thyme | Optional |
| Eggs | 2 (optional) |
| Salt and Pepper | To taste |
| Olive Oil | For sautéing |
Instructions
Cook the Potatoes
Thaw the olive oil in a large skillet over medium heat. Add the diced potatoes and cook, stirring occasionally until they’re crispy and brown, about 15-20 minutes. Season them with salt and pepper.
Get the Protein Browned
In another pan, cook your sausage (or bacon/turkey). Crumble or chop the meat into bite-sized pieces.
Sauté the Veggies
Put the potatoes into a pan, along with diced onion and bell pepper. Let cook for about 5-7 minutes or until tender.
Combine Everything
Add your cooked sausage-or alternative protein-in the potatoes along with vegetables and a bit more of fresh rosemary and thyme.
Cook the Eggs
Scramble your eggs into the separate frying pan to desired.
Serve and Enjoy
Hash top with eggs. Serve at once for a delicious breakfast.
Read More : First Watch Belgian Waffle
Conclusion
The First Watch Market Hash is a hearty, savory breakfast meal of roasted potatoes, fresh vegetables, and delicious protein. It’s a very filling meal meant to keep you energized for the rest of the day. Being customizable, it suits tastes and preferences of various people, making it versatile for any kind of breakfast enthusiast. Market Hash is perfect as a flavor and texture combination. Whether you are enjoying it at the restaurant or preparing it at home, it is wholesome, rich in taste, and fills you up as a great option for someone seeking a filling, nutritious, and flavorful start to the day.
